Satisfaction - Benny Benassi 12. Get Up, Stand Up - Stellar Project feat. I can never do all of them in a single try. Castles In The Sky-Ian Van Dahl 10. Ryan Tedder - Calling Lose My Mind Radio Edit 03:15 315 Tim Berg - Seek Bromance Avicii's Vocal Extended 06:15 316 Paul van Dyk - For An Angel PvD Remix 09 03:44 317 Delerium Feat.
Pasilda - Afro Medusa 11. Outstanding workout and I love techno so I can't get enough of this. Deanne is very encouraging in fact she is called Ms. Tinie Tempah - Earthquake Clean Radio 03:29 118 Taio Cruz - Dynamite 03:15 119 Freemasons - Bring It Back 03:53 120 Avicii - Fade Into Darkness Vocal Edit 03:10 201 Eric Prydz - Call On Me Radio Edit 02:42 202 Dizzee Rascal Feat. Not no-impact, but unlike many doesn't hurt me.
Armand Van Helden - Bonkers Radio Edit 02:49 203 Bingo Players - Rattle Edit 02:13 204 Fatboy Slim - The Rockafeller Skank Original Mix 03:43 205 Armand van Helden Feat. I was not born with an encyclopedic knowledge of all things dance and aerobia. Ministry of Sound - Pump it up!. La Fuente - Bansuri Original Mix 16. Deepest Blue Jon Hopkin Mix - Deepest Blue 17. Darko De Jan - That Trumpet Socio Robots Remix 19.
Released Ministry of Sound, December 27th Inspired by the infamous video for 1 smash hit âCall On Meâ by Eric Prydz, which has sold over 250,000 copies to date and spent five weeks at 1. David Jones - E Samba 06. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down. Deanne is joined in the studio by seven other stars of the video, including Juan Pablo di Pace, co-star alongside Kelly Brook and Billy Zane in forthcoming Hollywood thriller Three. D - Can You Hear Me? Pump It Up - Danzel 4. Ce Ce Peniston - Finally 04:05 04.
Again, not sure if its popularity is a reflection of its health benefits or other uses. Stand Back - Linus Loves 3. Watch Ministry Of Sound: Pump It Up! Rapture Soulside Mix - Ilo 14. Also: I only use this on my computer, so I can't speak to the video quality on a larger screen, but I suspect it might suffer. It is more of a challenge than another beginning or dance aerobics workouts, and it's not too tough on your knees. Rapture Soulside Mix - Ilo 14. Pump It Up - Danzel 4.
Format: avi Language: English Size: 920. In fact I wake up in the morning all excited about doing the routines. Worth every penny and every minute I spend doing the moves. Get Up, Stand Up - Stellar Project feat. This is by far the best: - Fairly easy to follow moves, but you also get better over time.
You Take Me Higher-Rogerseventytwo 16. Olav Basoski - Puerto Rico 05. Combining the hottest club music around with aerobic exercise, it is a fast, effective and hugely enjoyable way of getting fit and burning off any unwanted - how should we put this? My thighs started tightening up right away. Probably a good watch if you like perving on women working out. Ministry Of Sound - Pump It Up - 90S Classics Continuous Mix 1 59:51 26.
The workout is choreographed and presented by Deanne Berry, the flirtatious disciplinarian who became a star in her own right in the Eric Prydz video. Total time: 1 hour 15 minutes. I need to start back up. Technotronic - Pump Up The Jam 03:36 15. Ayayaya Radio Edit 03:47 103 Example - Changed The Way You Kiss Me Radio Edit 03:13 104 Carly Rae Jepsen - Call Me Maybe Almighty Mix Radio Edit 04:13 105 Jessie J Feat. Don Omar 02:23 117 Labrinth Feat. Pete Josef - How You Make Me Smile Original Mix 11.
The entire video goes through a collection of workouts that can be carried out individually or as a set; Heat the warm up , Dance it Out the less intense dance workout , Pump It Up! Supported streaming on all mobile devices, such as: Ipod, Iphone, Ipad, Android phones, Android tablets, Video boxes, Tv sets, Tv boxes, Mobile browsers Chrome, Safari, Opera, Firefox. Combining the hottest club music around with aerobic exercise, it is a fast, effective and hugely enjoyable way of getting fit and burning off any unwanted - how should we put this? On âPump It Upâ she has put together a 70-minute aerobic extravaganza, including a warm up, three dance workouts and cool down section. The soundtrack to this cornucopia of cardiovascular entertainment features not only âCall On Meâ, but also top ten chart hits from the likes of Tomcraft, Benny Benassi, Boogie Pimps, Deepest Blue, Danzel and Angel City. Stand Back - Linus Loves 3. Day N Nite-Kid Cudi Vs Crookers 14. My My My-Armand Van Helden Feat. Ken Doh - Nakasaki I Need A Lover Tonight 03:57 12.
Call On Me - Eric Prydz 2. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down. This is basically a warm up porno. Corona - The Rhythm Of The Night Radio Edit 04:23 20. So on December 27th put down that second helping of figgy pudding and get sweaty to seventeen of the hottest club tunes ever with Ministry of Soundâs âPump It Up â The Ultimate Dance Workout. Hauswerks - The Whistler Original mix 14. Feel The Vibe Til The Morning Comes -Axwell 14.